Soft Launch is happening! Twin Cities, MN Metro. Video conferencing for all coming soon!‍ ‍

Hi, I’m Jeff - and I help people sleep better!

I’ve just opened an office in Roseville, MN (Twin Cities) that you can visit in person, and soon we can meet through video calls online.

The focus of my energies in the first weeks and months of my new DME/Office are four key questions:

1. “Is my CPAP machine really set up properly?” (With a simple test to be sure)

2. “Do I have sleep issues that need to be addressed?” (with a simple test to be sure, and a comprehensive discussion of the process.)

3. “My CPAP machine is frustrating to use! Help me fix that!”

4. “My CPAP machine is in the closet… I’ve given up. Can you get me back on track?”

If snoring, insomnia, or CPAP frustration is getting in the way of your life, you’re not alone. I provide practical, evidence-informed coaching to help you make progress quickly - with clear steps, personalized support, and real-world solutions.

So what can I help with?

• CPAP challenges (mask fit, comfort, leaks, dryness, claustrophobia)

• CPAP “failure” or frustration after trying multiple options

• Snoring and sleep disruption

• Difficulty sleeping or staying asleep

• Daytime fatigue and poor sleep quality

• Building sustainable habits that support better sleep