Hi, I’m Jeff - and I help people sleep better!
If snoring, insomnia, or CPAP frustration is getting in the way of your life, you’re not alone. I provide practical, evidence-informed coaching to help you make progress quickly - with clear steps, personalized support, and real-world solutions.
So what can I help with?
CPAP challenges (mask fit, comfort, leaks, dryness, claustrophobia)
CPAP “failure” or frustration after trying multiple options
Snoring and sleep disruption
Difficulty sleeping or staying asleep
Daytime fatigue and poor sleep quality
Building sustainable habits that support better sleep
Why work with me?
I bring over 20 years of hands-on experience across the sleep industry, with a speciality in helping people succeed with PAP/CPAP therapy - especially when it hasn’t worked in the past.
My background includes:
Experience across five sleep labs in four states, supporting over 10,000+ sleep studies
Extensive work with durable medical equipment (DME), guiding patients through therapy setup, education, and mask fitting
Registered Sleep Technologist for 17 years, with thousands of successful client outcomes
Contributor to outcome-based research on PAP therapy benefits and the health impact of untreated sleep apnea
Working in the field since 2005
Check out the extensive five star reviews from satisfied clients over the years
